Tuesday, February 21, 2012

Wheatgrass Smoothie

Wheatgrass Smoothie

With the almighty Vitamix, you'll be able to annihilate just about any fibrous grass, hearty vegetable and even dried fruit. Should you not have this 2 horsepower blender, then I'd recommend using a softer vegetable in its place, like spinach, parsley, or lettuce. The benefits of wheatgrass can be read here: http://www.hippocratesinst.org/benefits-of-wheatgrass

Add the following ingredients into your blender:

25 blades of wheat grass
1 banana
1 bag frozen organic strawberries
1 peeled orange
2 cups water

Makes 2 pint-sized smoothies for you and a friend.

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